It's Monday!
Today's meal is a repeat. Since tomorrow is Cinco de Mayo ON TACO TUESDAY nobody has an excuse :) Here's what we're eating tomorrow:
Refried beans in a can are far from "real" - for example, the ingredient list includes "Lard (Partially Hydrogenated Lard With BHA And BHT Added To Help Protect Flavor)" and don't taste very authentic. Here's a simple fix for that -
Homemade Re fried Beans:
- 2 cans Organic Pinto or Black Beans (one drained, one undrained)
- 3 Cloves Minced Garlic
- 2 Teaspoons Chili Powder
- 2 Teaspoons Cumin
- Salt to taste
- 2T olive oil
- Lime Juice to taste
Directions:
- Sautee garlic in olive oil over medium heat.
- Add in the cans of pinto beans (one drained, one undrained) and the spices and allow to heat for two minutes
- Turn heat down and let some liquid cook off while spices blend (move the beans around here and there to prevent sticking) for about ten minutes
- Mash with a potato masher, adjust spices as desired, and top with some lime juice! Yum!
Tostada Recipe:
On a typical night, I would pop some corn tortillas in the oven at 425 for about ten minutes to create a baked tostada shell. On this night? We went authentic, baby :)
What I love about this recipe - options! My kids do so much better with OPTIONS. While I require that they choose some toppings, they choose how much, what colors, and "decorate" their own tostada shells.
To match the amount of beans in the recipe, you will need:
- 10 corn tortillas, plus oil of your choice for frying*
- Bean recipe, listed above, or 1 can refried beans
- 1/3 block monterey-jack cheese**
- cilantro
- Various toppings of your choice (we use avocado, tomato, sour cream, lime wedges, onions, etc.)
Directions:
- Over medium high heat, fry each tortilla about 30-45 seconds per side in 1/4 inch of oil. Oil should SIZZLE when your drop tortilla, and tortilla should bubble. Remove and let drain on paper towels.
- Line tostada shells on a baking sheet and spread with beans
- Grate some fresh cheese on top of each
- place in your oven broiler 30 seconds/1 minute - watch CLOSELY!
- Pop on some cilantro, top as desired, and serve immediately
*Why don't I buy store bought tostada shells? One of the most common homes of GMO's is in cooking oils. I try to fry with my own oil. And just so there's no confusion: I am not above the fryer!
**Why not use shredded cheese? Cellulose, the anti-caking agent used in bags of shredded cheese, is made from wood pulp. And though it is declared a "safe" ingredient for consumption, I try to avoid added, um...agents...when it's just as simple to make it myself.
Love this, I am going to use these recipes tomorrow! I used to be the same as you, everything, EVERYTHING was homemade, now that I work outside the home fulltime, I don't get that time to do everything from scratch. However, all my meals are still from scratch, just maybe not all the ingredients, lol!
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