If you haven't watched my grocery haul, now's the time to do so:
So let's hop right into it, our meal plan (including some pantry and freezer staples that I had on hand and a quick produce stand trip in the middle) is as follows:
Breakfast Rotation
- Green smoothies (I pre-portion and freeze ingredients, including spinach, in bags, so fresh spinach lasts longer)
- Avocado toast or almond butter toast
- Eggs and fruit (when John is up and at 'em! I hardly make eggs on my own)
- Oatmeal
Kids Lunches
- Snack Trays (this is what I do most often, alternating babybel, fresh fruit, granola, cheddar puffs, popcorn, and smoothies)
- PB&J, fruit, veggies and hummus
- Grilled cheese, fruit or veggies
- Macaroni and fruit/veggies
Adult Lunches
- Freezer black bean taquitos (recipe soon)
- Salad (I keep a salad bar prepped in our fridge)
- Snacky lunch (nuts, veggies, hummus, fruit, dates, etc.)
- Smoothies on the weekends
Dinners
(I am currently cooking Monday and Tuesday, using Monday's leftovers Wednesday, and Tuesday's leftovers Thursday. I just change it up a bit with a different side or veggie.)
M - Coconut curry, "Rainbow Rice" - recipe on my instagram stories
T - Chicken and broccoli in peanut sauce, rice, asian salad
W - Monday leftovers with mango
Th - Tuesday leftovers with oranges
F - Homemade pizza (w/ peppers, onions, and mushrooms)
T - Chicken and broccoli in peanut sauce, rice, asian salad
W - Monday leftovers with mango
Th - Tuesday leftovers with oranges
F - Homemade pizza (w/ peppers, onions, and mushrooms)
S - Mississippi Roast, mashed potatoes, green beans
Su - Potluck at church
M - Breakfast Burrito Bowl (roast potatoes, peppers, onions, fresh egg on top)
T - Chicken Alfredo and broccoli
W - Monday leftovers with fruit
Th - Tuesday leftovers with fruit
F - Homemade pizza
T - Chicken Alfredo and broccoli
W - Monday leftovers with fruit
Th - Tuesday leftovers with fruit
F - Homemade pizza
S - breakfast for dinner
Su - Potluck at church
Snacks
- Rice Krispies
- apples/bananas and peanut butter
- carrots, cucumber, tomatoes, and hummus
- yogurt
- granola bars
- grapes, mangoes, etc.
- pickles
Sounds delicious!
ReplyDeleteI would love to know some of your smoothie recipes you use for your kids. I feel like whenever I attempt to make a smoothie for my 5 yr old, she says she doesn't like the taste. Any suggestions?
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